Spiritual awakening is a transformational moment or process much desired by spiritual seekers. People may undergo rigorous training towards that goal or travel to ashrams in India in search for an enlightened teacher. But spiritual awakening can also happen in completely unpredictable ways, when we least expect it. Even seemingly trivial circumstances may give rise to a time of profound change, where all our cherished concepts of reality are shattered in one moment of clarity. A sense of truth emerges that wipes out all beliefs and concepts, giving way to a profound sense of connection and all-encompassing love. Time seems to stand still.

This state can last just a few moments, or weeks and months. Few are able to maintain what is also called a state of grace, or enlightenment, even ascension. The rhythms and ordinariness of life can take over again. But one is never the same after a spiritual awakening. Something inside has undergone a profound and irreversible change, and our attitude about ourselves and all of life has shifted into a different level of awareness.

Summer time: a time to enjoy the gifts of the season, to interact and play, and a time to tend to the garden - verbatim and figuratively speaking.

Whether you are a gardener or not, have you considered the garden of your soul? That metaphor relates to our self-care and the loving awareness that helps us to distinguish weeds from things we want to grow. We plant seeds with every thought, every action, even every non-action. Some seeds germinate quickly, others take more time to root and unfold. Seeds of negativity, such as resentment, living in the past, envy and doubt develop into 'weeds' that are often hard to eliminate. The most persistent weeds are the ones with deep roots and survival strategies. They grow underground, in the depths of our unconscious/subconscious mind. Awareness is the tool that exposes these pernicious weeds and stops them from propagating in the garden of our soul.

What are you planting today?